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Mighty Oaks Resilience and Well-being Programme

April 29 @ 10:00 - 12:00

During this FREE programme, our qualified group coach will help you…

  • Deal with any anxiety or fear about current circumstances we are facing as individuals, communities and as a society
  • Manage and maintain your wellbeing and mental health
  • Clear your mental hurdles, gain clarity and create a plan for life beyond Covid-19

YOU MUST BE:

  • Aged 18 and over, unemployed or out of work
  • Able to attend ALL 5 WORKSHOPS
  • Willing to support each other in each session
  • Have access to reliable broadband and a laptop or PC with a camera and microphone function so you can fully participate in the workshops

The programme will run over three weeks and five interactive two hour works workshops. All the workshops will take on the Zoom group conferencing platform. You can download Zoom for FREE on your laptop, tablet or PC at www.zoom.us

For more information, you can watch a short video introducing the Mighty Oaks programme here: https://youtu.be/DUgQLvs3VPA

To book a place, please contact: David Hermanstein on 07908 845154 or email: david.hermanstein@camden.gov.uk

Next workshop: Friday 15 May 2020

Details

Date:
April 29
Time:
10:00 - 12:00